3 1/2 Ride and a Pizza

January 31st, 2009 by Mike

Modern Cyclist Diet

May 24th, 2008 by Mike

As the Giro d’Italia winds it way into the Dolomites this weekend I decided to celebrate in Mediterranean Style with The Modern Cyclist’s diet, available almost completely from Costo.

Free Range Eggs
Strawberries
Cone Wrench
Organic Greens
Steelhead Salmon
French Feta
Kalamata Olives from Greece
Organic Baby Cucumbers

The name Kalamata may have something to do with the Greek kala ommata which means beautiful eyes. A Byzantine church near the city is devoted to the virgin of Kalomata.

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February 3rd, 2007 by Mike

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An ode to Moss Man, who after 28 days in a hot spring emerged a changed person

Read article in Outside

"At first I was hungry, Then I just got weak. A couple of times, people came by and asked me if I was OK, did I need any help. But I refused because, I was stubborn. They didn't give me any food, but one of them gave me a beer. That was really refreshing. Probably the best beer I ever had in my life."